Here are some of the more popular suggestions for how to prepare abalone. The recipes are for the preparation of fresh, frozen or par boiled abalone.



  1. Heat a pan and add butter
  2. Once butter is melted add garlic and mushrooms
  3. Add abalone and juice from the can and stir through
  4. Add lemon juice, nutmeg, and pepper.
  5. Stir through
  6. Remove from heat and stir in the cream
  • Serve on Basmati or fragrant white rice


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Braised abalone

Braised Abagold pouch abalone

A delicious traditional Hong Kong braised abalone recipe.

  1. Braised Abagold abalone flexi-pack – contains the sauce as well.
  2. Heat in boiling water.
  3. Open and serve with your favourite steamed vegetable.
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Canned Abalone Recipe.

Canned Abalone on Couscous

A divine canned abalone recipe.

  1. Steam abalone in can for 20 minutes.
  2. Open can and drain juice into a medium saucepan.
  3. Add 150g Couscous when it starts boiling.
  4. Switch off and stir with a fork.
  5. Serve abalone on Couscous and enjoy!
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Sashimi abalone recipe.

Sashimi Abalone

This sashimi abalone recipe is the perfect dish with fresh Abagold abalone.

  1. Shuck and clean the live Abagold abalone with a small brush under running water.
  2. Slice and blanch for 5 seconds in 80°C + water.
  3. Serve with soy sauce and wasabi.
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